From time to time we all say stupid things. They’re things that I call “dumb shit.” We all say dumb shit. The question is can you let go of dumb ...
Category Stress
Are You Suffering From Debt Fatigue?
At this time of year, many people feel pressured to go into debt for the holidays. What is the impact of Debt on your relationship? It’s ...
What’s Your Daily Practice?
What’s your daily practice? For many people it’s hitting the snooze button over and over again, getting up, rushing out the door, maybe checking ...
When Anxiety Gets the Better of You
I have a lot of people come to me with anxiety. Now we all get anxious from time to time. That’s normal. But when anxiety starts robbing you of ...
We Don’t Solve Our Problems, We Outgrow Them
Why Not Attend Our Workshop? Have you ever been disturbed by patterns in your life that seem to just repeat themselves over and over? Have you ...
HALT
Yes HALT. It means stop. And it spells Hungry, Angry, Lonely, Tired. Have you ever tried to have a conversation when you’re hungry or ...
Making Money Meaningful
Courtesy of Vivid Life Radio.
Questions & Answers
I believe that it is more important to hang out with a question than to rush to find the answer. Answers only come to us when we are ready. Are ...
The Challenges Facing the Sandwich Generation
Owen Tackles Stress on CBC Radio’s Fresh Air
With summer behind us, and a new school year beginning, we’re reintroduced to some of the old stresses, and in some cases, some new ...