The Problem With Self Help

The Problem With Self Help.mp3 (transcribed by Sonix)

Announcer: The foll owing minute is brought to you by Relationship Excellence dot com.

Owen Williams: Welcome to The Relationship Minute. My name is Owen Williams.

Owen Williams: The problem with self-help… What is the problem? Well sometimes we can end up feeling like we're never there. There's always another mountain to climb another behavior to change. Another goal to set and achieve.

Owen Williams: In reality we outgrow most of our problems when we focus on them. It's kind of like teenagers who outgrow different stages in their lives. If we push them to change, they resist. There's a part of us that also resists changing. Do you resist changing? And if so what would you like to outgrow in your life? What aspect do you need to outgrow?

Owen Williams: Thank you for taking The Relationship Minute and remember it's later than you think.

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