How To Create Unhappiness

How To Create Unhappiness.mp3 (transcribed by Sonix)

Announcer: The following minute is brought to you by Relationship Excellence

Owen Williams: Welcome to The Relationship Minute. I'm Owen Williams.

Owen Williams: I'm curious about how we create our own unhappiness. In one area for sure is when we elevate the things that we want to become needs. There are things that we need for sure. There are things that we want. When we elevate things that we want to become needs, it often puts us into debt. Do you need a new car or do you want one? Do you need to go to a concert, or do you want to go to a concert?

Owen Williams: There will always be someone who will have more than you have. You see comparison is the thief of joy. We can act as if our life is in terrible shape when we've elevated a want to a need. I invite you to really decide whether you want something or whether you need it and your level of unhappiness will be linked to that experience.

Owen Williams: Thank you for taking The Relationship Minute and remember it's later than you think.

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