Balance.mp3 (transcribed by Sonix)

Announcer: The following minute is brought to you by Relationship Excellence dot com.

Owen Williams: Welcome to the Relationship Minute. I'm Owen Williams.

Owen Williams: In life we're bombarded with the message that we have to find balance. Balance between our work and home life, balance in our finances. Balance between family responsibilities and work.

Owen Williams: No matter what area we're told to seek balance in. In reality balance doesn't exist. Life is always giving us feedback. The question is are we listening to the feedback? Are we open to the feedback? Because when we're in the moment and we understand the impact of what's happening around us, then we can make better choices to let go of something and to bring something else more into our life.

Owen Williams: So rather than seeking balance, seek awareness of the moment and the impact that it's having in your life. And think about new choices you could make to feel more peaceful.

Thank you for taking The Relationship Minute and remember it's later than you think.

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